A Turn of Events for Parkinson's Walk Fundraiser 2023!

July 19th, 2023

Dear Family & Friends,

 

            Over the last few years while I have been living with Parkinson’s I’ve reached out to all of you a number of times to support various organizations and projects I have been involved with. This year I will be fundraising for a very different organization in a new city, and province that Andi and I call home.  As we now live in Winnipeg, Manitoba our local support group for People with Parkinson’s (PwPs) is U-Turn, a not-for-profit charitable organization offering exercise and other services to the Parkinson community at no cost to the participants! 

 

It is our goal to ensure this valuable resource is kept financially viable and available to everyone who sees exercise as a valuable form of treatment of our symptoms. Personally, I am an urban pole walker, out almost every day in the morning but also like a weekly hard workout that meets the standard of H.I.I.T (High Intensity Interval Training) which I get at U-Turn’s Monday Golden Glove Workout. More info about U-turn https://www.uturnparkinsons.org/ .

 

This year I have set a goal of $5,000 as my first target. If we can, I would love to double that to match my best year (2021) when we raised $10,000 and walked the Million Steps. More about that on my website at www.joewithpd.com . I will also be donating proceeds from my book, “Grab the Spark” an intimate collection of stories, photo and poems related to my first 10 years with PD. I have soft cover books available for $20 plus $5 for mailing in Canada and USA. You can email your address and do an e-transfer to joevank53@gmail.com and a personal signed copy will be mailed to you.

Our Team name is “Grab the Spark”, when your donation is tagged to our team I will be able to thank you properly for your support. Use the link below to get to the donation page.

https://www.canadahelps.org/en/charities/u-turn-parkinsons-inc/p2p/walktouturnpd

 

            I will be sure to up-date you of any events this fall that you may be interesting in supporting.  Current events are:

 

                 Sept. 9, 2023 the U-Turn Parkinson’s Walk Fundraiser see link below.

           https://www.uturnparkinsons.org/events/the-walk-to-u-turn-parkinsons

 

           

            So now is the formal “ask” to please support our fight for more normal lives with access to specifically design exercise to increase our quality of life for those with and supporting those with Parkinson’s disease.

 

Thank you in advance for your support.

 

Joe van Koeverden

joevank53@gmail.com

www.joewithpd.com

July 2, 2023 Canada Day Brunch with the Kidds.

We hosted our first family function in the new condo in Winnipeg with the kids from Andi’s side of the family. We had organized it as a brunch at 1:30pm to allow for some visiting as well in the afternoon. Everything was well organized from the mushroom garlic soufflé, hotel style bacon, freshly baked artisan dinner dinner rolls and the espresso machine heated for making some great coffee. The table was set and everything was ready & still hot for our meal together. It was a great afternoon which included a walk down to river followed by apple crumble with ice cream.

July 1,2023 Blog to start again!

It’s been a while since I posted regularly and I am committing to get back to it. I will start off with my most current poem.

The Act of Disappearing!

  by:  Joe van Koeverden

 

I got up early this morning

and looked for the newspaper

but none were at my door.

From my balcony all I could see

Were the clusters of Manitoba maples

hugging the banks of the Assiniboine River

as it flowed in its muddy way

to fork with the Red River.

The songbirds filled

the void of city noises.

The sun was already warming

the coolness of the prairie night.

Checked emails and nothing new.

Even Facebook was quiet.

No pleading messages from lasses

afar who just want to be my friend!

Even the wife is still asleep

Leaving me to wander alone

Within the boundaries of my mind. 

 

Today will be a quiet Sunday

Another day of settling into

our new home high in the sky.

Far away from whence we came

Many may say that the sign

on the front yard was not clear

“For Sale” it said, not “Moving Away”.

We will leave that discussion

For another day.

But those close knew all too well

that change was in the air. 

We plough the fields to plant again,

We shake the dice to roll once more,

We must leave one place to arrive at another

Not to disappear really but to do much more.

Face new challenges, see new things

To make somethings better and let others go.

Retreat from one scenario

and charge forward on another.

April 2, 2023, Update!

I can think about a hundred excuses for not keeping my blog up to date but admit the truth is somewhere between lazy and busy. I am in the middle of listing our home in Peterborough to facilitate a move into a condo for a better lifestyle with less levels and no stairs. Sign goes up this week and the opens houses will be scheduled accordingly. Keep you figures crossed that good deal will come byway sooner than later.

Last week was our last exercise class at Trent University with the students presenting their research papers to the PSG on Thursday morning at 10am.

We are now in Parkinson’s Awareness Month and I have asked the Mayor of Peterborough to give us a proclamation recognizing the month and also the International Parkinson Day on April 11, 2023. Hopefully we will have a few people join us at City Hall at 11am.

Although I have sold almost 100 copies of “Grab the Spark” to family and friends, I will do a formal launch on April 11 from city hall.

Books may be available for Christmas

“Grab the Spark” My story of the first 10 years with Parkinson‘s have been ordered through the Publisher “Friesen Press”. I have ordered a few for local distribution at Parkinson’s Peterborough Support Group and at any book signing or speaking engagements I may be at. If you are a member of a local service group or are looking for a guest speaker locally, please contact me directly for any speaking opportunities. No charge, just the opportunity to spread the message about Parkinson’s and sell copies of my book. Go to www.joewithpd.com for more details.

My book "Grab the Spark" is coming soon!

I have been working through the final edits of my book about my Parkinson’s journey for the last 10 years. My publisher “Friesen Press” have been very helpful in everything from concept, cover design and editing the content. Once every thing is done, I will order some of the books for sale directly from me and supply directions for shipping directly from the publisher. The book contains over 20 stories from pre-diagnosis to current day and a number of poems and over 40 photos in color. The book is broken up for short reads to hopefully inspire others to take a more active role in their battle with Parkinson’s to ensure an honorable quality of life in what meant to be the golden years of our lives.

Presentation to PAC 2021

A Future Direction of Treatment for PwPs

 

“After participating in 10 focus groups of PWPs across the country with Parkinson Canada and being an avid news watcher as well as living with Parkinson’s Disease for almost 10 years, I decided to capture my thoughts and suggestions for a future direction on paper.”

                                                                                    

Joe van Koeverden, MBA

Joevank53@gmail.com

705-868-2659

www.joewithpd.com



 Poem: Eyes Wide Open!

 

 Moving on:

That would basically sum up the state of the nations as we emerge from the Global Pandemic crisis and the bad news that is broadcasted in USA and Canada is that we should shop early for Christmas as there may be “nothing left on the shelves”.  If that is what you are worried about, then we may have a difficult time collaborating on feasible and cost-effective plan for future treatment options, that will be attractive to funders, donors, medical community and last but not least, the PwPs. We have covered the big picture, now let’s look at some of the critical elements of our circumstances as PWP.

 

We are a peculiar group of people that suffer from a common disease but who react in different ways to this condition.  Many people say that “if you know one person with PD, you know one person with PD”.  A very individual set of symptoms expressing themselves differently and requiring individual assessment for ongoing care.  This is also a degenerative illness that can be diagnosed sometimes decades after the first signs show themselves.  There is no cure, but the pharmaceutical industry has developed a number of symptoms managing medications.  The “one a day” or more pill of the day is costing us dearly.  Even concocting combinations of old “safe” drugs to be gobbled up despite a menagerie of short and long-term side effects.  Our core drug (levodopa) has weathered the test of time and provides a solid overall medication, but it is no cure with its own defects.

                        

Due to the need to eliminate any other possible illness before a PD diagnosis is presented, this disease starts out as an expensive venture due to months of tests and analysis before it is confirmed.  The confirmation of the condition is only given if the prescribed meds have the desired impact on the symptoms.  This is then transcribed into a lifetime of meds to manage our symptoms until other complicating factors may cause the system failure due to the weak condition of the patient. So, working in alignment with Big Pharma may simply develop more “one a day” solutions for a small group of PWPs.

 

When we look at doctors, neurologist, and Movement Disorder Specialists (MDS) as our solution, we are quick to sit up straight and look at the facts.  There are at least 118,000 PWP’s in this great big country of ours.  A neurologist suggested he could see 2,000 patients in a year.  As each patient is expected to be seen every 6 months that would be 1,000 actual patients.  For the current population of PWPs, Canada would need approximately (118,000/1,000) 118 MDS at this time and another new graduate every month (12/year) to meet the level of diagnosis.

But for a country our size this would be impossible.  If our current shortage of (118 – 78) 40 MDS would require an injection of (40 X $75,000) $3,000,000 into funding for this to happen including another (12 X $75,000) $900,000 for annual on-going funding to service 1,000 NEW patients a month (with the cost assumptions made). Canada neither has the number of qualified candidates or funds to support such a huge program for one specific disease let alone compete with the United States which can offer huge salaries ($450,000) and signing bonuses ($100,000) to these specialists once trained. 

 

But then why can’t the general neurologist fill in or even the family doctors?  We don’t have enough of those to go around to where they are currently needed as the cry is out for more family doctors across the country. How about the regular health system of clinics and nurses? Can we get referrals to those services? The short answer is “No” unless your condition is so severe that you are house bound.  Even with a referral from my MD and my MDS, I was turned down for a balance assessment after I had two head traumas (or concussions) from falls in the previous year.  It seems that my 1 Million Steps for SuperWalk during the summer of 2020 was enough to take me off the “needs help list”.  My third head trauma this summer was confirmed a concussion by my Chiropractor, and I am doing specific exercises prescribed by my Physiotherapist to improve my balance. This self-management of my health with my team of professionals is the best workaround of the medical system was the better solution.

 

Some may say, where is the research for a cure going? Why has that not been solved with the millions of dollars sunk into that field? Perhaps you can look back at the history of tobacco in the United States.  The major tobacco companies joined together and insisted that smoking did not cause cancer.  They funded multiple studies that looked at other causes of cancer from the absurd to the ridiculous to confuse the issue and push back laws that would force change in the industry.  Although causes of PD have not been approved at this time, substantial evidence that pesticides and pollutants as heavy metals used in industry are the major common factor.  But who will go after companies like Monsanto who genetically modified a strain of soybeans that was resistant to their pesticide “Roundup” used worldwide to improve yields for farmers?  Or go after major industry polluters as they flush chemicals into our waterways and exhaust toxic fumes into the air.  If you want to know more, read Ending Parkinson’s Disease 

 

So, what is left for us to advocate for if Big Pharma and The Health System doesn’t meet our needs?  Yes, there is a third option!  We could work with nurses who could provide needed assistance on a much closer and immediate timeline.  As none of the tests I have taken with my neurologist are difficult to administer, why not up-grade certified nurses to be Clinical MDS Nurses?  These nurses would work under the virtual supervision of an MDS or neurologists and be in the communities they serve.  They could be connected to PSWs who have direct contact with the patient in there home or have PWPs come to the local clinic by appointment.  They may even make house calls if required for difficult circumstances.  They would draw from the local pool of therapists and health professionals to give more specific treatment.  

 

But will this be enough to meet our needs? Perhaps it would, if we step up to the challenge to “Self- Manage” our treatment to the best of our ability.  That means taking responsibility and authority for our everyday activities to mitigate the impact of PD on our quality of life.  We will listen to advice to change our lifestyle, improve fitness level, walk more, drink more water, drop bad habits and nurture new ones.  Manuals like “Every Victory Counts” contains almost all the knowledge one would need to Self-Manage your disease with some good medical direction. Additional information on local services, exceptional cases or the other 10% that nobody ever uses can be offered virtually.  Emotional support can be offered locally through volunteer groups that would require minimal funding but enough to allow virtual and in person contact during support group meetings.  Especially support for care partners should be offered as well.  

 

If something looks like the only plausible direction then perhaps, we should at least do further research, a feasibility model, cost out capital and operating costs, test out the approach and analyze the potential impact.  I have tried to articulate the basics of a quick back of the business card proposal in the next two pages. Please read on as the solution is not as far away as you may think. 

 

We have a ratio of one Parkinson’s Specialist per 1,500 in Canada. A leading Neurologist on our roundtable gave an estimate that he has 2,000 patient appointments per year.  If we had a system that supported the Neurologist enough to only need 1 visit on average per PWP per year, we could eliminate the gap that exists with our current practitioners and patients.

Innovation and technology and even AI may provide the tools necessary for to stretch our limited resources. Between the Neurologist and the patients would be the local clinics staffed by MDS Certified Nurses and PSW’s, in local areas as defined by need and the local health district.  These clinics would provide the opportunity for PWPs to have multiple appointments per year depending on severity of their condition, with the MDS Nurse or even other medical staff with similar skills and knowledge working towards certification (Look at CTHRC Occupational Standards).   If one MDS Neurologist can support 2,000 patient who will be served by 2-5 MDS Nurses, depending on geographical and demographical demands of an area, every PWP would have the opportunity to see a specialist between 3-5 times per year within reasonable time and travel distance.

 

So, what would be the role of Parkinson’s Canada in this new system?  We would become the teachers for the “Self-Management System” that could be formed or created from our current resource materials with the added element of “Emotional Support” through local support groups. Even with a small volunteer contact space, a person in each clinic, we would be able to meet every PWP who is looking for some advice or assistance.  Support Group meetings once a month would provide that social interaction with fellow travelers on the PD Trail.  An awareness month in April will remind the local community of local services provided and an annual local fundraiser like the SuperWalk or SuperRide, with help fund the organizational needs to support and encourage the volunteers.  The organization may also assume a monitoring role of the clinic to ensure the care given meets the local needs both medically and emotionally as well as their capacity leaves no one behind. These efforts may need government and major gift support even from the Big Pharma when conflict of interest can be prevented.

 

Much of this concept is already around but not quite “in place” or organized in a manner to meet the needs of PWPs.  It will take sharper brains than mine to develop this further, but my hope is to help steer the ship to our best possible port Parkinson’s Canada will provide the leadership to build our ROOTS (recruit, organize, optimize, train, support) for the volunteer base.  

 

Another Summer............Another SuperWalk

Last summer was a time of commitment and pursuit of two major goals, “to walk a million steps” for SuperWalk and to raise $10,000 for Parkinson Canada.  Over the 130 days of summer 2020, I reached my two goals by September 12, 2020.  So what should I do in 2021 for SuperWalk?  For the normal man, he would have adjusted his goals up and expected to successfully reach 5 – 10 % higher than last year.  

But I am not an average man in a normal situation due to the nature of my Parkinson’s Disease (PD).  The progressive nature of this disease on my body is actually a regressive impact as my physical and mental capacity.  My only real question is “how much” will my condition regress from year to year. It makes you stop and think through any of your plans and activities for the next while.

As we came out of our walking routine for the winter, my wife and two golden retrievers had to reassess our walking patterns for the summer.  I felt that my walking ability was somewhat reduced by 25-50% from the previous summer and “Charlie,” the younger male but 12 years old, showed a similar concern.  Andi, my wife, was also concerned about blending our walking with her early and regular morning meetings.  Only “Riley”, the mother of Charlie, was eager to walk whenever and for as long as possible.  So, it was three to one to reduce our walk.

I was slow to commit to any serious walking pattern as it seems that the effects of COVID 19 were not alone in reducing my enthusiasm for walking and fundraising in 2021.  The loss of a new role and related activities had perhaps a larger impact on my motivation.  Further commitments to downside my personal collection of antiques and artwork felt like losing another element of my identity as a “picker”or “collector” (both much more admirable than a “hoarder”).  I also realized I may have the traits of a “completest” who looks to the completion of sets or projects for satisfaction as I assembled the ultimate “single man fishing pontoon boat”. Sold that too to retake the garage for other storage needs.  Now that I’ve done the personal work related to this, I will attempt to get back on track with my SuperWalk campaign. 

Stay tuned for my regular messages and perhaps even a video! 

Apathy.... the struggle to move on.

You may have noticed my blogs have been a little less frequent and mainly poems from my Poetry class. I must admit I have been stuck in an apathetic state of mind for some time (a few months). I was working on a potentially large project for most of the fall and winter. Then in the spring when everything should have started to click and come to life like blooming tulips I was hit by one road block to another. The excited partners started to drop off the “interested list” and selected sponsors pulled back. Gradually volunteers even declined positions offered and I was left with a shrinking scope for the project that effectively became Covid-19 infected and had to be dropped. (More on this in a previous blog, Audacious Goal…. or a trip down the rabbit hole).

So here I was deflated, humbled, irritated and getting depressed. What is a guy to do? Well don’t do what I did and internalize the whole scenario and tried to down play the impact. Further news in the month beat me down to an even lower run on the ladder but also gave me an opportunity to be constructive. But it was the physical and emotional toll that held on. I was forced to walk any early morning walk as my wife and dogs have also taken up the habit but I was far behind my walking from last year when I challenged myself to walk 1,000,000 steps.

Today was a better walk as I left the house after a short break and went as far on the trail as I could manage. A truly bright spot was when a walker stopped to ask about if I would be doing SuperWalk again this year. I guess wearing the new branded t-shirts helped her recognize me as the Million Steps guy. Her promise of a donation in dedication of her father who is living with PD was the supreme topping, like a cherry on top of a Sundae. So what can I do for my Apathy, I say push through it, get positive, do something for others, get back to a previous regime or start a new one. Also recognize the impact that your actions make on other people, not only the ones that you know but even those that you don’t but they know you.

So next time apathy sneaks into to your head, take action, do something about it. Pick yourself up by the boot straps and do something construct, even house work or gardening till the negative feelings pass. And spend a little time on the deck with your favourite friend(s). In my case it would be Charlie, just one of two golden retrievers.

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